What is SEL?

Social-emotional learning (SEL) is the process of developing the self-awareness, self-control, and interpersonal skills that are vital for school, work, and life success.

Girls  with strong social-emotional skills are better able to cope with everyday challenges and benefit academically, professionally, and socially. From effective problem-solving to self-discipline, from impulse control to emotion management and more, SEL provides a foundation for positive, long-term effects on kids, adults, and communities.

Self awareness 

Understandings ones own emotions, thoughts, and values and how they influence behavior across contexts

Self-Management 

Managing one's emotions, thoughts, and behaviors effectively in different situations and to achieve goals and aspirations.

Responsible Decision-Making 

Making caring and constructive choices about personal behavior and social interactions across diverse situations.

Social Awareness 

Understanding the perspectives of and empathizing with others, including those from diverse backgrounds, cultures, and contexts.

Relationship Skills 

Establishing and maintaining healthy and supportive relationships and to effectively navigate settings with diverse individuals and groups.